9 Ways To Prevent Cancer

Brothers and sisters in Christ a health and fitness friend sent me this article and I believe it is my Christian duty to share this with you.  Here are 9 best ways to prevent cancer:

1. Give tobacco the boot. Firsthand or secondhand smoke, it's all out of hand. Quit.

2. Load up on fish, fruit, vegetables, and 100% whole grains. We do.

3. Cut bad fats and meat. The saturated fat (and calorie overkill) in red meat and full-fat dairy encourages both colon and prostate cancer (and all kinds of other trouble).

Click here to prevent cancer

4. Watch your waist. Staying slim cuts down on breast, prostate, lung, colon, and kidney cancers.

5. Move it. Just a brisk 30-minute walk daily fights both colon and breast cancer.

6. Go easy on alcohol. No "Cheers." More than one drink a day (two for guys) ups your odds of breast, colon, lung, kidney, and liver cancers.

7. Block that sun. Hats, cover-ups, shade, and SPF 30 sunscreen can help save your skin. Literally.

8. See your doc. Get screened for skin, colon, prostate, cervix, and breast cancers.

9. Zap cancer-causing viruses. Get vaccinated against hepatitis B and HPV (human papillomavirus).

If you want to prevent cancer, Click Here

Article Source: Mehmet C. Oz, MD, and Michael F. Roizen, MD

These powerful habits will expand your health and prevent diseases from happening in the first place. Click Here and find out what are these habits.

Please share this article with everyone you know especially with your family.

To God be the glory!

THE POWER TO HEAL YOURSELF

Greetings of Peace, Wellness and Prosperity!

While I'm still preparing for the next post of Bro. Mike's healing message, I want to share with you something I believe will help you to live a better and happy life.

Brothers and sisters, each year millions of people around the world die due to diseases. Diseases that could have been prevented if the people only knew enough about disease prevention and keeping a healthy lifestyle. Yes, it's true that God is the great healer. But you cannot just keep on living an undisciplined and unhealthy lifestyle and call on God to heal you when you get sick. That is not the will of God. He wants you to take good care of your physical body. He wants you to take the responsibility of keeping yourself healthy all the time. That is why He has given you the power to heal yourself.

This is an awesome power. And this power is already at work in your body. Within your body is a powerful healing system that fights germs, heals diseases, and prevents you from getting sick. Friend, God has placed a healer within you. And that healer is an amazing healer! Some of you may ask, “Are you talking about the immune system?” Yes, but not just the immune system as you know it. Because we’re talking about a healing system that is both natural and supernatural, both physical and spiritual at the same time.

You Can Regain Your Health.
     
Yes, you can be healthy.
You can protect yourself from many major diseases.
You can even reverse some diseases that doctors say are irreversible.
You can grow to your old age yet move like a person 30 years younger.
That’s all possible.

How? A friend of mine wants to share with you his 52 Healing Habits that will change your health forever.

Do you want to feel better everyday?
Do you want to avoid the common pains that your friends your age are complaining about?
Do you want to save yourself from costly medicines?
Do you want to avoid all the crazy side effects that come with taking medicines and medical treatments?
Do you want to enjoy life with your kids and friends for a long time to come?

Health is wealth. You must never think twice when it comes to taking care of your body. If you love God, then you must also love your body which is God's gift to you.

Click here now to read more and keep yourself in excellent health always.


To health and prosperity.


TO GOD BE THE GLORY!